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One of the most important things you're doing in your pregnancy, mommy, is helping shape your child's future personality and character. With classes in Meditation, Mindfulness, and Self-care, our "Soul" experts are here to help you navigate your precious 9-months. 

Meditation

Self-Care

Mindfulness

Holistic Wellness

Meditation with Porscha

A 200+hr RYT Yoga, Pilates and Meditation Teacher, and a mama of two, Porscha brings with her a rich experience of the meditative art. She believes that meditation is powerful for everyone, and specially during the prenatal time. Come relax your minds with her classes and audio files! 

Click here to Signup
 
 

Meditation with Porscha

A 200+hr RYT Yoga, Pilates and Meditation Teacher, and a mama of two, Porscha brings with her a rich experience of the meditative art. She believes that meditation is powerful for everyone, and specially during the prenatal time. Come relax your minds with her classes and audio files! 

Click here to Signup
 

Meditation with Chantelle

Chantelle is based on the Gold Coast, Australia and is a new mother. She has completed many different yoga teacher trainings including; fertility, restorative, pre/post natal, and roll & release to name a few. Taking an interest in the more subtle practices, she particularly enjoys sharing pranamaya and meditation. She believes the energetic effects of these practices can allow mothers to navigate matrescence with joy and ease. Her mantra is ‘be balanced’. And that's what she'll help you achieve during your prenatal journey 💕

Click here to Signup
 

Meditation with Chantelle

Chantelle is based on the Gold Coast, Australia and is a new mother. She has completed many different yoga teacher trainings including; fertility, restorative, pre/post natal, and roll & release to name a few. Taking an interest in the more subtle practices, she particularly enjoys sharing pranamaya and meditation. She believes the energetic effects of these practices can allow mothers to navigate matrescence with joy and ease. Her mantra is ‘be balanced’. And that's what she'll help you achieve during your prenatal journey 💕

Click here to Signup

Mindfulness with Vani

A mindfulness coach and practitioner, Vani focuses on helping mommies-to-be access their calm side, take a pause to enjoy their moment and the present. She teaches coordinating the breathing with art and how to be mindful. Her classes will also teach you the art of letting go; of all the anxiety, and nervousness, and truly enjoy every second of your beautiful prenatal journey. 

Click here to Signup
 
 

Mindfulness with Vani

A mindfulness coach and practitioner, Vani focuses on helping mommies-to-be access their calm side, take a pause to enjoy their moment and the present. She teaches coordinating the breathing with art and how to be mindful. Her classes will also teach you the art of letting go; of all the anxiety, and nervousness, and truly enjoy every second of your beautiful prenatal journey. 

Click here to Signup
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Self-Care

Pregnancy is a beautiful and magical time in every mommy's life. And it's the best time to pamper yourself. Because inadvertently, you're also pampering your little angel inside! We know you have a lot going on, and we are here to help with our various classes on self-care. Coming to your screens soon, stay tuned!

Click here to Signup
Video Poster Image

Self-Care

Pregnancy is a beautiful and magical time in every mommy's life. And it's the best time to pamper yourself. Because inadvertently, you're also pampering your little angel inside! We know you have a lot going on, and we are here to help with our various classes on self-care. Coming to your screens soon, stay tuned!

Click here to Signup

Holistic Wellness with Vidhi

Vidhi Beri is a Health Transformation Coach, Maternity Wellness Specialist, Certified Lactation Coach, Child Wellness Counselor, a full-time mom of her two beautiful children and now also an author of her first Maternity Book: Decoding Motherhood. Her brainchild H.E.A.L. stands for Heath, Energy, Awareness and Learning which she started with a vision to help not only women but parents in their overall Maternity Wellness Journey starting right from mindful conception to infant weaning and wellness. Her class is focused on Garbh Sanskar: Transforming Prenatal Wellness through Ayurveda, Sound and Nritya.

Click here to Signup
 
 

Holistic Wellness with Vidhi

Vidhi Beri is a Health Transformation Coach, Maternity Wellness Specialist, Certified Lactation Coach, Child Wellness Counselor, a full-time mom of her two beautiful children and now also an author of her first Maternity Book: Decoding Motherhood. Her brainchild H.E.A.L. stands for Heath, Energy, Awareness and Learning which she started with a vision to help not only women but parents in their overall Maternity Wellness Journey starting right from mindful conception to infant weaning and wellness. Her class is focused on Garbh Sanskar: Transforming Prenatal Wellness through Ayurveda, Sound and Nritya.

Click here to Signup